FALLing
Into
Stillness
An Autumn Retreat for Stillness, Renewal, and Rebirth
Join us, Clare & Leonie, for a journey inwards to be physically nourished and spiritually inspired in the sacred Tibetan Valley of Holistic Healing.
When the Earth begins to quiet and the leaves start to let go, we are invited to pause, soften, and fall into stillness too. This is your time to balance and rest body, mind, & spirit, so you may rise renewed.
Root & Rise is a 4-day & 3-night All-Inclusive Retreat designed to calm your nervous system, awaken your inner balance, and nourish you deeply in every way.
FALLing inward…
Root & Rise invites you to pause, breathe, and reweave your sense of self amidst autumn’s quiet, golden hush. This immersive weekend anchors you in grounding practices - Yoga, mindful movement, breathwork, and ceremonial workshops - while offering restorative time for journaling, reflection, and nature.
Let the season’s calm guide you from ground to reset, renew, and rebirth, so you arrive at the
holidays with clarity, resilience, and an awakened heart.
What Awaits You
Nourishing Practices
🍂 3 x 90-Minute Yoga Flows: Yin, Hatha, Vinyasa & Nidra, grounding through the lower chakras, releasing tension, soothing the nervous system.
🍂Meditation & Mindfulness: Guided practices for deep self-reflection and inner calm.
🍂 Neuro-Somatic Mindfulness Workshop: A 90-minute nervous system reset to restore balance and resilience.
🍂Kundalini Activation: Gentle energetic alignment to cleanse, awaken, and recharge.
🍂Ceremonial Rituals: Sacred Cacao Ceremony, Rose Tea Ritual & Blessing, and a soulful Soul Sisters’ Bonfire.
🍂 Sound Bath Healing: Surrender into vibration and deep release.
🍂 Nature’s Mandala: Walking meditation and earth artistry for grounding and creativity.
Nature’s Sanctuary
Breathe with the land: forest bathing, flowing streams, and 330+ hiking trails. Let nature cradle you in silence.
Nourishment for Body & Soul
3 organic, garden-to-table meals daily, created from Menla’s organic gardens. Pure mountain spring water throughout the property. Food becomes medicine. Every bite, a prayer.
Spa Sanctuary (Optional)
Treat yourself at DEWA Spa: Tibetan KuNye massage, herbal baths, Ayurvedic therapies, sound healing, and detox rituals.
(Spa treatments available separately.
Everything is designed for your reset. Step into stillness.
Rooms
This is not just a retreat venue. This is our Sisterhood Temple, our own sacred home in the Tibetan Valley. It’s where women gather in circle, share in ritual, and rest in sanctuary.
Every room is curated with simplicity and soulful comfort, inviting you to exhale and soften.
Single Room
Your private haven for solitude, reflection, and deep rest.
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Your private haven for solitude, reflection, and deep rest.
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Double Room
Your private haven for solitude, reflection, and deep rest.
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Quad Room
Choose your room, choose your rhythm, choose your reset.
Everything you need to feel nourished, renewed, and whole is included:
💫 3 Nights in Garuda Cabin (Sisterhood Temple)
💫 3 × 90-Minute Yoga Flows (Yin, Hatha, Vinyasa, Nidra)
💫 Kundalini Activation Journey
💫Neuro-Somatic Mindfulness Workshop
💫 Meditation & Mindfulness Practices
💫 Soul Sisters’ Bonfire Ritual
💫 Ceremonial Cacao Ceremony
💫 Rose Tea Ritual & Rose Oil Blessing
💫 Sound Bath Healing Session
💫 Nature’s Mandala Creative Meditation
💫 Forest Bathing & Hiking opportunities
💫 3 organic, locally-sourced meals daily
💫 Unlimited access to pure mountain spring water
Your Guides
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Bio Here
CLARE
Mystic, Lightworker, Quantum Healer, Holistic Health Manager, Yoga Teacher, and Spiritual Life Mentor.
Through LightfulYoga, Meditation, Kundalini Activations, and heart-opening workshops, she guides you toward love, inner peace, and lasting gratitude. Her work centers on reconnecting you with your Wholeness - helping you awaken the wonderful soul you are. With a warm, empowering presence, Leonie supports you on a transformative journey toward radiant health, clear purpose, and a life lived in alignment with your deepest truths.
LEONIE
All-inclusive retreat pricing (per person)
Single Room: $1,575 pp
Double Room (shared, 6 guests): $1,425 pp
Quad Room (shared, 4 guests): $1,350 pp
With everything included, this retreat is valued far beyond its cost. But more than that, it’s an investment in your inner peace, clarity, and wholeness.
Spaces are limited; reserve your place in the Sisterhood Temple now.
This retreat is for you if…
You crave a gentle digital detox and a slower rhythm for your soul
You long for grounding and peace before the winter season
You desire cozy yoga and Kundalini activation that nurture inner calm
You’re drawn to nature, journaling, and sacred rituals that awaken gratitude
You’re ready to reconnect with your wholeness, emerging centered and clear
You want lasting tools for navigating daily stress with grace